Trigger Point Release in Fort Worth
Focused pressure applied to specific tight points in a muscle to help relieve knots and reduce referred discomfort.
5501 Thelin Street Suite 123, Fort Worth, TX 76115
Focused Pressure on Tight Points
Trigger point release is a focused soft tissue technique in which Dr. Jalen applies directed pressure to specific tight points within a muscle — often called trigger points or knots — to help relieve tension and reduce referred discomfort.
It is a targeted complement to broader care. Rather than working a large area, the session focuses on the specific tender points that may be contributing to how you feel.
How It May Help
Care is personalized to your evaluation, goals, and how you move. These are the areas this service is designed to support.
Who It May Help
This service is not right for every person or every concern — an evaluation comes first. It may be a fit for people who relate to the following.
What to Expect
Each visit follows a simple, personalized process built around your concerns and goals.
- 1.Identifying the tight or tender points
- 2.Applying sustained, controlled pressure
- 3.Adjusting pressure to your comfort
- 4.Guidance on follow-up or complementary care
Trigger Point Release FAQ
Common questions about trigger point release at Alpha Performance & Wellness.
What is a trigger point?
A trigger point is a tight, tender spot within a muscle that can cause local discomfort and sometimes refer discomfort to nearby areas. Releasing it involves applying controlled pressure to that specific point.
Does trigger point release hurt?
You may feel some discomfort or a referred sensation as pressure is applied to a tender point, but it is typically brief and pressure is adjusted to your tolerance.
How long is the appointment?
A Trigger Point Release appointment is 20 minutes, focused on the targeted areas.
Can it be combined with other care?
Yes. Trigger point release can complement chiropractic care, cupping, and other soft tissue work depending on your needs. We also offer combined sessions such as our Adjustment, Cupping & Stretch appointment.
Ready to Get Started?
Book your trigger point release appointment with Dr. Jalen Ferguson, D.C. in Fort Worth and take the next step toward better movement, recovery, and wellness.
